0.75x 1x 1.25x 1.5x 2x 0:0001:12:28 067: Yoga for Every Body with Amber Karnes Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotifyHow we Create Show Notes with...
0.75x 1x 1.25x 1.5x 2x 0:0038:39 047: Downward Dog in Prenatal Yoga with Kim MacDonald-Heilandt and Shannon Crow Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via...
0.75x 1x 1.25x 1.5x 2x 0:0038:39 047: Downward Dog in Prenatal Yoga with Kim MacDonald-Heilandt and Shannon Crow Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via...
0.75x 1x 1.25x 1.5x 2x 0:0048:03 017: Yoga for Chronic Pain with Julia Khafizov Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotifyHow we Create Show Notes with...
Bird Dog Pose and the Multifidus Muscles The Connected Yoga Teacher Live Show: Episode 19 Today on The Connected Yoga Teacher live show, Shannon Crow talks about how bird dog pose can help to bring strength to the multifidus muscles, which are part of the core 4,...