0.75x 1x 1.25x 1.5x 2x 0:0029:59 010: After Savasana (Relaxation) with Shannon Crow Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotifyHow we Create Show Notes with...
In today’s episode Shannon shares what she aims to avoid in the time after savasana (relaxation) when she is teaching a yoga class. She also shares what she always includes as well as what she sometimes includes. There are lots of little tips and tricks for...