0.75x 1x 1.25x 1.5x 2x 0:0001:12:09 306: Is There More Room for Online Yoga? with Sadie Nardini Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotifyHow we Create Show...
Side Plank The Connected Yoga Teacher Live Show: Episode 18 Join Our Online Group for Yoga Teachers Today on The Connected Yoga Teacher live show, Shannon Crow talks about side plank pose. This yoga pose helps to build strength and is great for the inner unit (core...